Be more carefulBe more careful
Usually, RER is pretty light hearted, but I thought I’d use this post to talk about something very serious… Police found the body of a girl believed to be Chelsea
Author: mvjlx
Two new products TuesdayTwo new products Tuesday
delighted Tuesday I started my day with boot camp. I’m very delighted it’s been warmer this week so it’s not dark and cold outside!! Then, I came straight home thinking
Five fun Friday FingsFive fun Friday Fings
pleased Friday! here are 5 “F” words for your enjoyment… Fitness – I ran 9 miles, wanted to get a longer run in today considering that I have the half
Πόσο πολυάριθμες θερμίδες καίγονται τρέξιμοΠόσο πολυάριθμες θερμίδες καίγονται τρέξιμο
Αισθάνομαι κάπως σαν να τρώει όλα καθώς και να μην επαρκείς τρέχει εδώ στο ol ‘run eat repeat blog. Έτσι σήμερα θα σας απαλλάξω το δοχείο O’Salad Recap. Τα νεότερα
Η παραμονή των Χριστουγέννων την τελευταία στιγμή αγοράζοντας καθώς και πράγματαΗ παραμονή των Χριστουγέννων την τελευταία στιγμή αγοράζοντας καθώς και πράγματα
Γεια !!!! Καλά Χριστούγεννα!!!!! Μου αρέσουν παιδιά. Σήμερα το πρωί ξεκίνησα τη μέρα μου με λίγο ζεστό τσάι. Ήθελα να ζεσταθώ πριν ξεκινήσω σε αυτό το κρύο 56 βαθμούς… Τα
Cold Run warm OatmealCold Run warm Oatmeal
hello as well as happy Wednesday! Last night I packed up my running gear to take with me to boot camp. When it was over I strapped on my Garmin
Not A good signNot A good sign
It’s never a good sign when you come home from the gym to 3 fire trucks, 2 ambulances and several police automobiles sitting outside your apartment… The sign does get
My Apologies and Carb loadingMy Apologies and Carb loading
I apologize to everyone who got 3,065 posts from me today. I don’t know what’s up with my site and Google Reader. Please let me know if it happens again
One windy RunOne windy Run
This morning I was expected to do a 6 miler with 4 tempo miles. But, the wind was crazy! I kept my head down so my visor wouldn’t fly off
Slippery SnowSlippery Snow
Wow! I thought it was slippery after the rain. Οχι! It was super SLIPPERY today after it snowed this weekend. I felt soooo hardcore running with snow all around me